8 ways to keep a consistent yoga practice Josefina2021-08-23T14:50:06+01:00August 30, 2021|Categories: Home Practice, Well-being, Yoga for Busy Mums|Tags: consistent practice, home practice, sacred space, well-being, yoga for busy mums|
Benefits of a five-minute yoga practise Josefina2021-06-28T12:14:07+01:00June 24, 2021|Categories: Home Practice, Self-care, Well-being, Yoga for Busy Mums|Tags: 5 minute practice, asana, home practice, self-care, stress relief, yoga for busy mums|
Create Your Own Sacred Space Josefina2021-03-25T21:17:48+01:00March 25, 2021|Categories: Home Practice, Meditation, Self-care|Tags: consistent practice, home practice, meditation, personal sanctuary, sacred space, self-care|
How to Make Your Own Yoga Mat Cleaner Josefina2021-04-25T17:18:21+01:00November 25, 2020|Categories: Home Practice|Tags: DIY, home practice, mat cleaner, yoga mat|
