Offers

I teach yoga for real mamas

I help you transform your life through yoga with accessible practices designed for busy moms at every stage.

Offers

I teach yoga for real mamas

I teach yoga for real mamas

I help you transform your life through yoga with accessible practices designed for busy moms at every stage.

Prenatal Yoga

Embrace the journey of pregnancy with accessible, holistic practices for busy mothers-to-be.

Postnatal Yoga

Reconnect with yourself physically, mentally and spiritually after childbirth.

Yoga for Mamas

Develop a sustainable yoga practice that suits your schedule and fitness level.

Perineal Steaming

Regain control of your own body through this self-care tool for gynaecological and reproductive health.

Download my free online yoga classes and resources for mamas

Resources for Mamas

I’ve got your back, mama!

Balanced Before Birth

Join my prenatal yoga series

Self-care challenge

A small daily ritual for mamas

Accessible yoga practices for busy moms.

Accessible yoga practices for busy moms.

I help women to establish a consistent yoga practice, regardless of their fitness level or busy schedules, and to prioritize self-care through mindful movement.