The passage into motherhood is an intense and profoundly changing experience.
Whether you are going through the upheavals of pregnancy and looking for a way to bond with your unborn child, or you need to heal your body and find yourself again after childbirth, or you are facing the many challenges of motherhood and miss some self-care rituals, this is the place for you!

Yoga is a way to nourish the soul, connect body and mind and find calm within the restlessness of every day’s life.

Hold space your yourself.

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Are you ready to transform your life by dedicating a small part of your day to taking care of yourself?
Sign up to join my FREE 5-Day Self-Care Challenge for Busy Mums!
Reconnect with yourself by implementing simple but powerful strategies that will help you to fully enjoy your life.

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Self-care challenge for busy mums