Yoga for Busy Mums

Yoga for Busy Mums

Join my Yoga for Busy Mums class after dropping off your kids at school, before starting your workday or during lunch time.

If you are a mother, have little or no time for yourself and are struggling to find the middle ground between family, work and personal needs and are willing to invest in yourself knowing that this will reflect positively on how you deal with your daily tasks, then this class is for you!

Spend half an hour of your time or your lunch break nurturing your body and mind through conscious movement, strengthening, stretching and relaxing, before diving into the rest of your daily activities. It will pay off!

Yoga for Busy Mums Up

Upcoming Classes

Lunch Flow at Más Energy Center

Wattstrasse 3, 8050 Zürich

Mondays, from 12.00 to 13.00

Yoga for Busy Mums – Online

Zoom

Tuesdays, from 8.20 to 8.50