Yoga for pregnancy | Josefina Yoga

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How to adapt poses during pregnancy

2022-01-29T18:26:46+01:00By Josefina|Categories: Home Practice, Prenatal Yoga|Tags: asana, Prenatal Yoga, Schwangershaftsyoga, Yoga for pregnancy, Yoga poses|

Benefits of prenatal Yoga

2022-02-05T21:19:28+01:00By Josefina|Categories: Prenatal Yoga, Well-being|Tags: Prenatal Yoga, Schwangershaftsyoga, well-being, yoga en el embarazo, Yoga for pregnancy|

Yoga poses to avoid during pregnancy

2021-06-24T07:15:37+01:00By Josefina|Categories: Prenatal Yoga, Well-being|Tags: Pranayama, Prenatal Yoga, safety, Yoga for pregnancy, Yoga poses|

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