The importance of relaxation in pregnancy 2022-10-15T18:10:11+01:00By Josefina|Categories: Prenatal Yoga|Tags: benefits of pranayama, meditation, Pranayama, Prenatal Yoga, relaxation, stress relief, well-being| Read More
Pranayamas for Mamas 2021-04-22T08:27:03+01:00By Josefina|Categories: Pranayama, Prenatal Yoga, Well-being|Tags: Atem, atmen, benefits of pranayama, breath, Perinatal Yoga, Pranayama, Prenatal Yoga, Schwangershaftsyoga| Read More
Benefits of Pranayama during pregnancy 2021-04-21T20:33:36+01:00By Josefina|Categories: Pranayama, Prenatal Yoga, Well-being|Tags: Atem, atmen, benefits of pranayama, breath, Pranayama, Prenatal Yoga, Schwangershaftsyoga| Read More