Lessons I learned from my birth experience 2022-02-06T12:26:08+01:00By Josefina|Categories: Postnatal, Postnatal Yoga, Prenatal Yoga, Self-care|Tags: birth experience, birth trauma, pre-eclampsia, self-care, yoga| Read More
Postnatal Essentials 2022-09-15T16:54:23+01:00By Josefina|Categories: Postnatal, Self-care|Tags: essentials, fourth trimestre, postnatal care, postpartum| Read More