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  • Home
  • Offers
    Digital products

    Digital offers for moms

    Prenatal yoga

    Yoga during pregnancy

    Postnatal yoga

    Yoga after birth

    Yoga for mamas

    Yoga beyond birth

    • Digital products for moms
    • Prenatal yoga
    • Postnatal yoga
    • Yoga for mamas
  • Blog
  • About me

    Testimonials

    • Testimonials

Mindset

Your Journey to a Fulfilling Life

Mindset

Mindset

  • Smiling woman practicing side crow pose.

    Mindset

    Overcoming limiting beliefs

    From self-doubt to self-discovery: How yoga helped me rewrite my story.

    Continue reading
  • Mom practicing Warrior II in her living room with her child playing next to her

    Mindset

    How to practice yoga consistently as a busy mom

    How to develop a consistent yoga practice as a busy mom (without forcing yourself into a routine that doesn’t fit). Discover seven ideas to help you build a regular practice.

    Continue reading
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Benefits of postnatal yoga
Overcoming limiting beliefs
A herbal bath for stressed moms
How to make the most of your day
How to adapt poses during pregnancy
How to restore your energy
How to improve sleep quality

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