“Teaching Yoga” by Mark Stephens

Almost four hundred pages covering every aspect of yoga teaching and how to apply them according to Mark Stephens.
This book includes chapters about yoga philosophy, basic anatomy principles, pranayama practices and meditation, and discusses 108 asanas and sequencing principles.
Reading it was a great way to revisit themes and subjects I studied during my TTC so I recommend it to aspiring yoga teachers.
“A journey of a thousand miles begins with a single step” says the Chinese proverb.