“Teaching Yoga” by Mark Stephens

Teaching Yoga
Almost four hundred pages covering every aspect of yoga teaching and how to apply them according to Mark Stephens.
This book includes chapters about yoga philosophy, basic anatomy principles, pranayama practices and meditation, and discusses 108 asanas and sequencing principles.
Reading it was a great way to revisit themes and subjects I studied during my TTC so I recommend it to aspiring yoga teachers.
“A journey of a thousand miles begins with a single step” says the Chinese proverb.

By continuing to use the site, you agree to the use of cookies. You can revoke your consent at any time in your privacy settings. More information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. You are consenting to this if you continue to use this website without changing your privacy settings (https://josefinayoga.com/privacy-settings) or you click “Accept” below.